Tapping for Stress Relief in Classrooms
The Tapping Solution Foundation is currently working to promote EFT Tapping in schools. Our focus is to help reduce stress and anxiety in the classroom in support of students and teachers and to enhance teaching and learning
“A lot of kids come to school with so much burden. Kids are left with this and they don’t know how to regulate. They might not even have conversation when they go home, so this is an acknowledgement of their feelings. Their feelings aren’t bad, it’s how to deal with them. These things let them know that it’s okay feeling what they feel.”
~Robin Pizutto, Grade 1 Teacher, Smalley Academy, New Britain, CT
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Articles on EFT Tapping for Anxiety and Stress Relief in Classrooms
Anxiety at School – What Kids and Teens With Anxiety Need Teachers to Know
This article discusses the multitude of anxieties that students face in schools and acknowledges the importance of teachers understanding the concerns of all students. EFT/Tapping allows students the opportunity to work through these stressors with their teacher, social worker, or parent.
“None of us can ‘go it alone’ and we all need the right support from the right people at the right time to discover the remarkable, fiercely capable, and sometimes wonderfully surprising parts of ourselves. That support will look different for everyone. Teachers play an enormously important role, and can make a long-lasting and profoundly positive difference in the life of any child.” Read More.
Dealing with Stress at School in an Age of Anxiety
In this article, the physical and cognitive impacts of stress are discussed. With a focus on social interactions and mindfulness, educators can continue to build resilient learners that can self-manage any stressors in their lives.
“The practice of mindfulness has received increasing attention in educational practice recently, and for good reasons. Social connections lead to resilience through social support and socio-emotional learning, but also biologically, as they counteract the stress hormone cortisol.” Read More.
Teachers Accessing Peak Performance With the Help of EFT
School Psychologist, Cindy Baker, discusses her work introducing Tapping into her school, including ideas others can use to bring EFT/Tapping to their own schools.
“As I witness an increasing number of stress-related complaints from teachers and students, it is apparent to me that school communities are experiencing an epidemic of stress bred from a culture of fear emanating throughout the general population.” Read More.
I don’t know if there’s anyone who doesn’t have some trauma from their childhood. Some little event that really sculpted them and sculpted their beliefs in a direction they might not have wanted. We want these kids to grow up in a different world. To be able to grow up where they can deal with their emotions and traumas and move forward.
THE TAPPING SOLUTION FOUNDATION PILOT PROGRAM AT PACIFIC GROOVE MIDDLE SCHOOL
Emotional Freedom Technique (EFT) for Teachers by Jessica Ortner
Tapping For Stress Relief: A Morning & Evening Tapping Process by Jessica Ortner
“Tapping is taking over and it’s a good thing (My Journey with the Emotional Freedom Technique)” – Bob Schmidt, LPC
Additional information on the benefits of Tapping can be found on our Science and Research page.
Download Your FREE Resources for Educators
Including an Educator Quickstart Guide, lesson plans for Gorilla Thumps & Bear Hugs (a children's book), resources in Spanish, and MORE!Enter your information below:
Tapping in the Classroom Online Training
With an increasing need for EFT Tapping in schools, the new Tapping in the Classroom Online Training gives school personnel the information needed to implement Tapping in their school. While we have an extensive variety of free materials available, this online training gives you additional research, videos, handouts, and resources to apply EFT Tapping in your school. Check out what's included:
This program was developed by Dr. Peta Stapleton who has 22 years experience as a registered Clinical & Health Psychologist. She is deeply involved in research around EFT Tapping and its impact in schools, including recent research that has shown EFT to significantly reduce fear of failure in 15 year old students, and improve their self-perceived difficulties. The program is designed to give school staff an effective tool to help children overcome stress, anxiety and behavioral challenges.
The BEST part is that with your purchase, a portion of the proceeds goes to The Tapping Solution Foundation to support the work being done around the world with trauma relief and bringing Tapping into schools. Not only are you helping the children you work with, but you're helping even more around the world!
Learn more.